Twist and Ouch

By Seth A. on December 10, 2007 2:43 AM | Permalink | Comments (0) | TrackBacks (0)

My back often betrays me. If I wasn't such a dilettante, this is what I'd do:

Most athletes will have back trouble sooner or later -- if they’re not suffering already. Here’s what to do about it. [From Phys Ed: Twist and Ouch]

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